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Pilates for Athlete’s Shoulder Mobility and Golfers
Posted by Betsy Walker on May 18, 2013 in Balanced Body, Core Align Pilates, Golf, Mobility, Shoulder | 0 comments
I love using the Orbit board for golfers and would add some shoulder blade mobility exercises before the one shown of this video to warm up.
Improve your golf swing with these and more great shoulder exercises. Contact me for a FREE consultation. I am located at Orchard and Buckley Road Centennial, Colorado, 80015.