Pilates for Men? Ex-England football captain Steven Gerrard says yes!

Posted by on Nov 3, 2014 in Core | 0 comments

 

www.chrishuntpilates.com Pilates for Men? Ex-England football captain Steven Gerrard says yes! I have not written a post about Pilates and men for a while (to read my previous articles please searc…

Source: www.chrishuntblog.com

Yes, Pilates is for men, created by a man.  What Steven Gerrard does not yet realize  is he is making an investment in his future health and mobility by including Pilates into his training.  Kudos to him and may many more follow in his path!   I would suggest he also add CoreAlign to his program.

#Football, #Pilates, #CoreAlignPilates, #coreconditioning,#skiing, #snowboarding, #soccer

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