www.chrishuntpilates.com Pilates for Men? Ex-England football captain Steven Gerrard says yes! I have not written a post about Pilates and men for a while (to read my previous articles please searc…
Yes, Pilates is for men, created by a man. What Steven Gerrard does not yet realize is he is making an investment in his future health and mobility by including Pilates into his training. Kudos to him and may many more follow in his path! I would suggest he also add CoreAlign to his program.
#Football, #Pilates, #CoreAlignPilates, #coreconditioning,#skiing, #snowboarding, #soccer