Are You Considering Golf Lessons this summer?
Do you want to learn to play golf better with some basic golf exercise routines?
Golf and rotational sports such as baseball and tennis are whole body sports which require in my opinion, the whole body training methods of pilates and corealign.
Join me in this summer long series of looking at the components and requirements of a powerful and fluid golf swing.
Do your neck and shoulders suffer from your golf?
How would it be to have more core power?
Start working on your core exercises by signing up for my free newsletter. Stay tuned for my first subject on Golf and Rotational Sports- Spinal mobility and warm-ups for connecting the brain and the body.
All American Betsy