Posted by Betsy Walker on Jul 18, 2015 in Blog, Core, Core Align Pilates, Essential Oils, Events, Exercise, Health, Pilates | 0 comments
Have you ever wondered why you need a cup of coffee every morning and then that coke or mountain dew during the afternoon? Maybe you are a full blown addict. We all know these things are not good for us, but how do we get out of the habit of artificially boosting our energy to get us through and still get through our day? I encourage you to begin anew and learn how to use essential oils for fitness and find yourself not needing those nasty drinks to pep you up anymore.
On July 21, @ 12 pm MST (recorded Link) I will be hosting author, Adam Ringham who wrote Essentially Fit Essential Oils in Google Hangouts On Air. His book is a comprehensive guide to using essential oils in conjunction with a workout plan, exercise regimen or in reaching your dieting goals. After reading his book and personally interviewing him, I feel that his knowledge has to be shared with as many people as possible. I know many people are figuratively and literally DYING TO KNOW what this man will share. Are you one of them?
Adam is a husband and a new dad. He also served our country in the National Guard, and is a recovered junk food addict, so he can relate to just about anyone.
This is your chance to learn about the power of essential oils in making you not only feel good, but to give your body and mind the opportunity operate at optimum health and performance.
Be Well,
Betsy Walker ( All American Betsy)