Health
Preventing Osteoporosis & Fractures… How To Avoid Brittle Bones
Preventing Osteoporosis & Fractures…how to Avoid Brittle Bones Did you know … 70% of people over 65 with osteoporosis have never been screened and don’t know they have it? AND There are more osteoporosis related fractures yealy than breast cancer, strokes, and heart attacks combined? Osteoporosis is not just a disease of old people or of women. People of all ages can have low bone density including men and young adults. Children’s poor diets and lack of activity will give them a greater chance of having low bone density at a younger age. We reach the peak of our bone mass at about age 30. How might you know if you should be concerned about...
Read MoreDYI Body Cream
DYI Body Cream Made with 100 % Pure Essential Oils Incorporate only the best and purest ingredients in your DYI Body Cream. These ingredients will not plug pores and will absorb readily into your skin without feeling greasy. Ingredients ½ c. Shea Butter ¼ c. Coconut Oil 4 tsp. Vitamin E. Oil ¼ c. Jojoba Oil Young Living Essential Oils (for a nourishing and relaxing experience) 6 drops Copaiba 14 drops Cedarwood 8 drops Lavender 2 drops Rose Directions Use a double boiler or you can put a Pyrex measuring cup inside of a pot of heated water. Increase temperature just enough to liquefy the ingredients. Add shea butter, coconut oil, jojoba oil. When the mixture becomes...
Read MoreEssential Oils for Fitness
Essential Oils For Fitness Interview with Adam Ringham Essentially Fit Essential Oils For Physical Fitness, Weight Training and Weight Management Have you ever wondered why you need a cup of coffee every morning and then that coke or mountain dew during the afternoon? Maybe you are a full blown addict. We all know these things are not good for us, but how do we get out of the habit of artificially boosting our energy to get us through and still get through our day? I encourage you to begin anew and learn how to use essential oils for fitness and find yourself not needing those nasty drinks to pep you up anymore. On July 21, @ 12 pm MST (recorded Link) I will...
Read MoreBug Bites, Repellent and Essential Oils
What do Bug Bites & Essentail Oils have in common? I arrived in Eagle Colorado last night to find the mosquitos in rare form. Living near the river is wonderful for my parents but the bugs are having a feast-especially on my mother! A Happy Ending…. My mother was covered in bug bites and I was glad that I had my Young Living, “purification” essential oil blend handy. Moments after applying this oil directly to the bites, the itch was gone and didn’t return. Problem solved quickly! Repellant for Bug Bites If you want to repel all kinds of bug bites naturally this summer, thieves and peppermint...
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